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Welcome to the beautiful Appalachian Mountains!
Type: Yoga clear filter
Sunday, May 31
 

12:00pm EDT

Inner Bliss, Outer Radiance: Harmony through the Solar & Lunar Channels
LIMITED
Sunday May 31, 2026 12:00pm - 1:30pm EDT
Aurora Room at AC
Limited Capacity seats available
Our subtle bodies are woven with three sacred energy channels—Ida, Pingala, and Sushumna. When aligned and activated, these channels unlock the gateway to infinite expansion, connecting us to the vast cosmos within and beyond. Rooted in the ancient wisdom of Ayurveda and Yoga, this transformative workshop offers both the science and practical tools to cultivate the healthy flow of prana, awakening your inner Shakti. Join us to explore and embody the path of balance, where duality dissolves into unity, and the soul rises into its fullest radiance.
Presenters
avatar for Nishita Shah

Nishita Shah

https://liveayurprana.com

Sunday May 31, 2026 12:00pm - 1:30pm EDT
Aurora Room at AC 10 Broadway, Asheville, NC 28801, USA
  Yoga, Ayurveda
 
Tuesday, June 2
 

2:00pm EDT

Ayuryoga: A Midsummer's Release & Practice
LIMITED
Tuesday June 2, 2026 2:00pm - 3:30pm EDT
Vespara Room at AC
Limited Capacity seats available
Ayurveda and Yoga are two sides of the same cosmic dance, guiding us to harmony with nature and ourselves. In this unique Ayuryoga® practice, inspired by the teachings of Vasant Lad,, we’ll move with the energy of summer—flowing through breathwork, solar and lunar salutations, asana, and meditation. Surrender, release, and realign with the season’s gifts as you deepen your connection to the rhythms of nature and your own inner flow.
Presenters
avatar for Nishita Shah

Nishita Shah

https://liveayurprana.com

Sponsors
avatar for Ayurvedic Institute

Ayurvedic Institute

AyurPrana provides a modern approach to personal wellness. Inspired by the ancient sciences of Ayurveda and Yoga, we offer practices specific to your mind/body type and in support of your personal health - so you can flourish into your full self-expression!
This is how we raise co... Read More →
Tuesday June 2, 2026 2:00pm - 3:30pm EDT
Vespara Room at AC 10 Broadway, Asheville, NC 28801, USA
  Yoga, Ayurveda
 

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