Love Shine Play Festival 2026: Full Schedule

Welcome to the beautiful Appalachian Mountains!

12:00pm EDT

Ayurvedic Alchemy: Nourish, Balance & Thrive, a Live Ayurvedic Cooking Class

Monday June 1, 2026 12:00pm - 1:30pm EDT

Limited Capacity seats available

They say, you are what you eat—but Ayurveda takes it deeper. What we consume shapes our energy, vitality, and overall harmony. In this immersive workshop, join Nishita as she unpacks the art of Ayurvedic nutrition, showing how food can be a powerful tool for balance and healing. Explore why there’s no one-size-fits-all diet and discover how to integrate ancient wisdom into your modern meals. Plus, don’t miss the live cooking demo—where flavor meets function in Ayurvedic-inspired treats designed to nourish your body and soul!

Presenters

Nishita Shah

https://liveayurprana.com

Sponsors

Ayurvedic Institute

AyurPrana provides a modern approach to personal wellness. Inspired by the ancient sciences of Ayurveda and Yoga, we offer practices specific to your mind/body type and in support of your personal health - so you can flourish into your full self-expression!
This is how we raise co... Read More →

Monday June 1, 2026 12:00pm - 1:30pm EDT
Aurora Room at AC 10 Broadway, Asheville, NC 28801, USA

Discussion, Ayurveda

Love Shine Play Festival 2026

12:00pm EDT

Nishita Shah

Ayurvedic Institute

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