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Sunday, May 31
 

8:00am EDT

Bhakti Flow & Flight
LIMITED
Sunday May 31, 2026 8:00am - 9:30am EDT
Limited Capacity seats available
Get ready to challenge your physical & spiritual practice in this creative Bhakti Flow class, consisting of inventive inversions, long, strong standing sequences & smooth transitions.

All teachings are peppered with Bhakti yoga philosophy and musical beats to set the mood.

No matter what level you are at, let your own dynamic signature practice take shape as you push your edge and realize your potential. We will demystify some advanced asanas and teach appropriate ways to lean into adding them to your own practice. This class is rooted in down-to-earth spirituality and instructions for living a contemporary yogic lifestyle.

Change your mind, strengthen your practice, and open your heart.
Presenters
avatar for Adaroo

Adaroo

Adam bridges the worlds of mindfulness and music, creating immersive sound experiences that elevate the yoga practice. Whether he’s spinning deep, soulful tracks as a DJ or layering in the ethereal tones of the handpan, his soundscapes are crafted to support emotional depth, presence... Read More →
avatar for Tymi Howard Bender

Tymi Howard Bender

International Yoga Teacher, 500 E-RYT & Holistic Health Coach

Sunday May 31, 2026 8:00am - 9:30am EDT
The Venue (Mezzanine)

10:00am EDT

Awakening Your Inner Fire
LIMITED
Sunday May 31, 2026 10:00am - 11:30am EDT
Limited Capacity seats available
The first words of the world’s oldest spiritual text, the Rig Veda, are "OM Agnim Ide Purohitam..."—a call to meditate on the sacred fire within. This inner fire is the light of our spirit and enthusiasm, the spark of vitality and vigor, the fire in our belly, and the primordial flame of Kundalini Shakti. In this class, you’ll stoke your inner radiance with a powerful vinyasa flow, ignite your energy through guided pranayama designed to harmonize the Agni Tattva (fire element), and surrender into a deep, live-music savasana meditation.

As Joe chants ancient Vedic mantras, the embers of awareness will continue to glow—illuminating your practice far beyond the mat.
Presenters
avatar for Joe Rocco Falco

Joe Rocco Falco

Founder, House of Yoga
Joe Falco is a down-to-earth professor of the Vedic arts & sciences and the founder of House of Yoga. His diverse background spans classical music training, martial arts practice, CrossFit coaching, fronting a rock band, and even holding the title of one of the youngest Worshipful... Read More →
Sunday May 31, 2026 10:00am - 11:30am EDT
The Hideaway (Ella) 49 Broadway St, Asheville, NC 28801, USA
 
Tuesday, June 2
 

10:00am EDT

Melt My Shoulders, Bliss My Hips
LIMITED
Tuesday June 2, 2026 10:00am - 11:30am EDT
Limited Capacity seats available
In this transformative workshop, Eoin Finn shares powerful tools from his newly released book, Yoga Optimized, designed to enhance your health, movement span, and overall vitality.
Learn to apply the game-changing concept of DUO—Dynamic Unifying Opposition—vectors of force that create grounded yet spacious yoga postures.
We’ll begin with a lecture to deepen your understanding of the biomechanics behind precise hip stretches, followed by a fluid vinyasa practice to embody this knowledge kinesthetically.
Explore Blissology techniques like “myofascial tuning” and “Sensation-Guided Attunement” to refine your poses and release years of stress and tightness. By the end, your shoulders and hips will feel like they’ve had a massage, leaving you lighter, freer, and deeply relaxed.
This workshop is open to all levels: beginners will find accessible guidance, while advanced 
yogis can explore subtle evolutions in their practice. Discover the gifts of this modern approach to the ancient practice we all love.and this workshop will enhance your ability to find more calm on the mat, the meditation cushion, and in your life.

Presenters
avatar for Eoin Finn

Eoin Finn

Blissology, Blissology
Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply... Read More →
Tuesday June 2, 2026 10:00am - 11:30am EDT
The Venue (Balcony)
 
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