Name: Holding It All
Start: 2026-05-31T16:00:00-0400
End: 2026-05-31T17:30:00-0400

Welcome to the beautiful Appalachian Mountains!

Holding It All

LIMITED

Sunday May 31, 2026 4:00pm - 5:30pm EDT

Vespara Room at AC

Limited Capacity seats available

Are you interested in expanding your capacity to hold complexity? In this session, Luna will blend the emerging science and wisdom of somatic psychology and Somatic Practices with the Ancient and Devotional Practices of Yoga. You will gain insight into somatic psychology and somatic tools that can inform and deepen your personal yoga practice, your relationships, and your life. After a short lecture, we will embody what we learn through asana, mantra, and live music.

Presenters

Luna Ray

I am an SEP (Somatic Experience Practitioner), a yoga teacher, and have a BA degree in Community Studies. I am a musician, an international recording artist, and an activist for conscious and empowered community collaboration. Over the last two decades, I have lead a variety of... Read More →

Sunday May 31, 2026 4:00pm - 5:30pm EDT
Vespara Room at AC 10 Broadway, Asheville, NC 28801, USA

Yoga w Live Music, Kirtan

LEVEL All Levels

Love Shine Play Festival 2026

Luna Ray

Attendees (0)

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Love Shine Play Festival 2026

Luna Ray

Attendees (0)

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