Love Shine Play Festival 2026

They say, you are what you eat—but Ayurveda takes it deeper. What we consume shapes our energy, vitality, and overall harmony. In this immersive workshop, join Nishita as she unpacks the art of Ayurvedic nutrition, showing how food can be a powerful tool for balance and healing. Explore why there’s no one-size-fits-all diet and discover how to integrate ancient wisdom into your modern meals. Plus, don’t miss the live cooking demo—where flavor meets function in Ayurvedic-inspired treats designed to nourish your body and soul!